Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2544984003490 · Data last verified:
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Common questions
How many calories are in Wakame Salat?
Wakame Salat has 104 kcal per 100 g.
How much protein is in Wakame Salat?
Wakame Salat contains 1 g of protein per 100 g.
Is Wakame Salat high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Wakame Salat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (840 mg). Overall that places it in band D.
How much Wakame Salat is 100 calories?
About 96 g of Wakame Salat equals 100 kcal.
Is Wakame Salat high in sugar or fat?
Per 100 g it has 12 g sugar and 4.7 g fat (0.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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