Snacks · Nutrition facts

Wafer Alla Nocciola

by Iper

511 kcal per 100 g, with 6 g protein, 62 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Wafer Alla NocciolaNutri-Score DCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
5% of calories
62 g
Carbs
49% of calories
26 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber25g89% DV
Sugar28g
Saturated fat20g100% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029513103017 · Data last verified:

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Barcode

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8029513103017

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Common questions

How many calories are in Wafer Alla Nocciola?

Wafer Alla Nocciola by Iper has 511 kcal per 100 g.

How much protein is in Wafer Alla Nocciola?

Wafer Alla Nocciola contains 6 g of protein per 100 g.

Is Wafer Alla Nocciola high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Wafer Alla Nocciola high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Wafer Alla Nocciola low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Wafer Alla Nocciola a good source of fiber?

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Wafer Alla Nocciola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (28 g), saturated fat (20 g); points in favor come from fiber (25 g). Overall that places it in band D.

How much Wafer Alla Nocciola is 100 calories?

About 20 g of Wafer Alla Nocciola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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