Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030905166138 · Data last verified:
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Common questions
How many calories are in Ciocky Riso Soffiato?
Ciocky Riso Soffiato by Mont Doux has 489 kcal per 100 g.
How much protein is in Ciocky Riso Soffiato?
Ciocky Riso Soffiato contains 5.5 g of protein per 100 g.
Is Ciocky Riso Soffiato high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Ciocky Riso Soffiato high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Ciocky Riso Soffiato low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Ciocky Riso Soffiato have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (48 g), saturated fat (16 g). Overall that places it in band E.
How much Ciocky Riso Soffiato is 100 calories?
About 20 g of Ciocky Riso Soffiato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ciocky Riso Soffiato high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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