Other · Nutrition facts

Vollkorn-sandwich

by Edeka, Herzstücke

251 kcal per 100 g, with 9.3 g protein, 39.7 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 slice (37.5 g)
Good proteinHigh fiber
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Vollkorn-sandwichNutri-Score CCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
16% of calories
39.7 g
Carbs
67% of calories
4.5 g
Fat
17% of calories
Macro split
Protein 16%Carbs 67%Fat 17%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar3.5g
Saturated fat0.5g2% DV
Sodium1013.3mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501146286 · Data last verified:

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4311501146286

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Common questions

How many calories are in Vollkorn-sandwich?

Vollkorn-sandwich by Edeka, Herzstücke has 251 kcal per 100 g. One serving (38 g) is about 94 kcal.

How much protein is in Vollkorn-sandwich?

Vollkorn-sandwich contains 9.3 g of protein per 100 g — about 3.5 g per 38 g serving.

Is Vollkorn-sandwich high in sodium?

Yes — 1013.3 mg of sodium per 100 g, about 44% of the daily value.

Is Vollkorn-sandwich a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Vollkorn-sandwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1013.3 mg); points in favor come from fiber (6.9 g), protein (9.3 g). Overall that places it in band C.

How much Vollkorn-sandwich is 100 calories?

About 40 g of Vollkorn-sandwich equals 100 kcal.

Is Vollkorn-sandwich high in sugar or fat?

Per 100 g it has 3.5 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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