Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054402298072 · Data last verified:
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Common questions
How many calories are in Tesco Low Fat Natural 500g?
Tesco Low Fat Natural 500g by Tesco has 64 kcal per 100 g.
How much protein is in Tesco Low Fat Natural 500g?
Tesco Low Fat Natural 500g contains 5.2 g of protein per 100 g.
Is Tesco Low Fat Natural 500g low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Tesco Low Fat Natural 500g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Tesco Low Fat Natural 500g is 100 calories?
About 156 g of Tesco Low Fat Natural 500g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tesco Low Fat Natural 500g a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Tesco Low Fat Natural 500g high in sugar or fat?
Per 100 g it has 7 g sugar and 1.6 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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