Other · Nutrition facts

Tartaar

by AH

170 kcal per 100 g, with 20 g protein, 0.5 g carbs and 9.8 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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TartaarNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
47% of calories
0.5 g
Carbs
1% of calories
9.8 g
Fat
52% of calories
Macro split
Protein 47%Carbs 1%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.3g22% DV
Cholesterol77mg26% DV
Sodium72mg3% DV
Potassium323.4mg7% DV
Calcium11.2mg1% DV
Iron5.8mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718265048065 · Data last verified:

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8718265048065

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Common questions

How many calories are in Tartaar?

Tartaar by AH has 170 kcal per 100 g.

How much protein is in Tartaar?

Tartaar contains 20 g of protein per 100 g.

Is Tartaar a good source of protein?

Yes — 20 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Tartaar keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tartaar low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tartaar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (20 g). Overall that places it in band B.

How much Tartaar is 100 calories?

About 59 g of Tartaar equals 100 kcal.

Is Tartaar a good source of iron?

It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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