Other · Nutrition facts

Taboulé Libanais

153 kcal per 100 g, with 3.5 g protein, 16 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 100g
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Taboulé LibanaisNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
3.5 g
Protein
9% of calories
16 g
Carbs
43% of calories
7.8 g
Fat
48% of calories
Macro split
Protein 9%Carbs 43%Fat 48%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.6g
Saturated fat0.6g3% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071055158 · Data last verified:

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3560071055158

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Common questions

How many calories are in Taboulé Libanais?

Taboulé Libanais by Carrefour has 153 kcal per 100 g. One serving (100 g) is about 153 kcal.

How much protein is in Taboulé Libanais?

Taboulé Libanais contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Is Taboulé Libanais low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Taboulé Libanais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Taboulé Libanais is 100 calories?

About 65 g of Taboulé Libanais equals 100 kcal.

Is Taboulé Libanais high in sugar or fat?

Per 100 g it has 1.6 g sugar and 7.8 g fat (0.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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