Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071585044 · Data last verified:
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Common questions
How many calories are in Pois Chiche Boulghour Tahiné?
Pois Chiche Boulghour Tahiné by Carrefour has 164 kcal per 100 g.
How much protein is in Pois Chiche Boulghour Tahiné?
Pois Chiche Boulghour Tahiné contains 5.3 g of protein per 100 g.
Is Pois Chiche Boulghour Tahiné low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Pois Chiche Boulghour Tahiné high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Pois Chiche Boulghour Tahiné a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Pois Chiche Boulghour Tahiné have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from fiber (7.4 g). Overall that places it in band B.
How much Pois Chiche Boulghour Tahiné is 100 calories?
About 61 g of Pois Chiche Boulghour Tahiné equals 100 kcal.
Is Pois Chiche Boulghour Tahiné high in sugar or fat?
Per 100 g it has 1.7 g sugar and 7.8 g fat (5 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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