Other · Nutrition facts

Taboulé À La Libanaise Végétarien

166 kcal per 100 g, with 3.4 g protein, 17 g carbs and 8.8 g fat. Full micronutrients and serving info below.

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Taboulé À La Libanaise VégétarienNutri-Score BCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
3.4 g
Protein
8% of calories
17 g
Carbs
42% of calories
8.8 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.8g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium224mg10% DV
Potassium310.1mg7% DV
Calcium49mg4% DV
Iron1.8mg10% DV
Vitamin C19.1mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706753303 · Data last verified:

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3564706753303

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Common questions

How many calories are in Taboulé À La Libanaise Végétarien?

Taboulé À La Libanaise Végétarien by Marque Repère, Menu Fraîcheur has 166 kcal per 100 g.

How much protein is in Taboulé À La Libanaise Végétarien?

Taboulé À La Libanaise Végétarien contains 3.4 g of protein per 100 g.

Is Taboulé À La Libanaise Végétarien low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Taboulé À La Libanaise Végétarien have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Taboulé À La Libanaise Végétarien is 100 calories?

About 60 g of Taboulé À La Libanaise Végétarien equals 100 kcal.

Is Taboulé À La Libanaise Végétarien a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Taboulé À La Libanaise Végétarien a good source of vitamin C?

It is a good source: 19.1 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Taboulé À La Libanaise Végétarien high in sugar or fat?

Per 100 g it has 1.8 g sugar and 8.8 g fat (0.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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