Condiments · Nutrition facts

Sweet & Sour Stir Fry Sauce

by Waitrose

144 kcal per 100 g, with 0.5 g protein, 35.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Sweet & Sour Stir Fry SauceNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
0.5 g
Protein
1% of calories
35.1 g
Carbs
96% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 1%Carbs 96%Fat 3%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar30.9g
Saturated fat0.1g0% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169601631 · Data last verified:

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5000169601631

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Common questions

How many calories are in Sweet & Sour Stir Fry Sauce?

Sweet & Sour Stir Fry Sauce by Waitrose has 144 kcal per 100 g.

How much protein is in Sweet & Sour Stir Fry Sauce?

Sweet & Sour Stir Fry Sauce contains 0.5 g of protein per 100 g.

Is Sweet & Sour Stir Fry Sauce high in carbs?

Yes — carbohydrates provide 96% of its calories (35.1 g per 100 g, of which 30.9 g is sugar). It also delivers 0.5 g of fiber.

Is Sweet & Sour Stir Fry Sauce high in sugar?

Yes — 30.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Sweet & Sour Stir Fry Sauce low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Sweet & Sour Stir Fry Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30.9 g). Overall that places it in band C.

How much Sweet & Sour Stir Fry Sauce is 100 calories?

About 69 g of Sweet & Sour Stir Fry Sauce equals 100 kcal.

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