Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239189528 · Data last verified:
Compare this food with another foodLog Steam-in-bag Broccoli, Cauliflower & Carrots in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Steam-in-bag Broccoli, Cauliflower & Carrots?
Steam-in-bag Broccoli, Cauliflower & Carrots by Good & Gather has 35 kcal per 100 g. One serving (85 g) is about 30 kcal.
How much protein is in Steam-in-bag Broccoli, Cauliflower & Carrots?
Steam-in-bag Broccoli, Cauliflower & Carrots contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.
Is Steam-in-bag Broccoli, Cauliflower & Carrots low in sodium?
Yes — just 35.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Steam-in-bag Broccoli, Cauliflower & Carrots have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Steam-in-bag Broccoli, Cauliflower & Carrots is 100 calories?
About 286 g of Steam-in-bag Broccoli, Cauliflower & Carrots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Steam-in-bag Broccoli, Cauliflower & Carrots high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Steam-in-bag Broccoli, Cauliflower & Carrots high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





