Meat · Nutrition facts

Steak Haché De Charolais

212 kcal per 100 g, with 19 g protein, 0.5 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Steak Haché De CharolaisNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
36% of calories
0.5 g
Carbs
1% of calories
15 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat6.5g32% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273230251468 · Data last verified:

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3273230251468

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Common questions

How many calories are in Steak Haché De Charolais?

Steak Haché De Charolais has 212 kcal per 100 g.

How much protein is in Steak Haché De Charolais?

Steak Haché De Charolais contains 19 g of protein per 100 g.

Is Steak Haché De Charolais a good source of protein?

Yes — 19 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Steak Haché De Charolais keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Steak Haché De Charolais high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Steak Haché De Charolais low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Steak Haché De Charolais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Steak Haché De Charolais is 100 calories?

About 47 g of Steak Haché De Charolais equals 100 kcal.

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