Dairy & Eggs · Nutrition facts

Smetanový Jogurt Jahoda S Vanilkou

134 kcal per 100 g, with 2.6 g protein, 12.9 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Smetanový Jogurt Jahoda S VanilkouNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
2.6 g
Protein
8% of calories
12.9 g
Carbs
38% of calories
8.3 g
Fat
54% of calories
Macro split
Protein 8%Carbs 38%Fat 54%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar12.3g
Saturated fat5.3g26% DV
Cholesterol45.3mg15% DV
Sodium40mg2% DV
Potassium90.9mg2% DV
Calcium46.5mg4% DV
Iron0.1mg1% DV
Vitamin C13.6mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8594003022258 · Data last verified:

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8594003022258

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Common questions

How many calories are in Smetanový Jogurt Jahoda S Vanilkou?

Smetanový Jogurt Jahoda S Vanilkou by Z Valašska,Mlékárna Valašské Meziříčí has 134 kcal per 100 g. One serving (150 g) is about 201 kcal.

How much protein is in Smetanový Jogurt Jahoda S Vanilkou?

Smetanový Jogurt Jahoda S Vanilkou contains 2.6 g of protein per 100 g — about 3.9 g per 150 g serving.

Is Smetanový Jogurt Jahoda S Vanilkou high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Smetanový Jogurt Jahoda S Vanilkou low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Smetanový Jogurt Jahoda S Vanilkou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g), saturated fat (5.3 g). Overall that places it in band C.

How much Smetanový Jogurt Jahoda S Vanilkou is 100 calories?

About 75 g of Smetanový Jogurt Jahoda S Vanilkou equals 100 kcal.

Is Smetanový Jogurt Jahoda S Vanilkou a good source of vitamin C?

It is a moderate source: 13.6 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Smetanový Jogurt Jahoda S Vanilkou high in sugar or fat?

Per 100 g it has 12.3 g sugar and 8.3 g fat (5.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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