Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8601500125358 · Data last verified:
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Common questions
How many calories are in Grekos?
Grekos has 133 kcal per 100 g.
How much protein is in Grekos?
Grekos contains 3.5 g of protein per 100 g.
Is Grekos high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Grekos low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Grekos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (5.1 g). Overall that places it in band C.
How much Grekos is 100 calories?
About 75 g of Grekos equals 100 kcal.
Is Grekos high in sugar or fat?
Per 100 g it has 12 g sugar and 7.7 g fat (5.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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