Snacks · Nutrition facts

Simply Dark Chocolate

by Lidl

519 kcal per 100 g, with 6.2 g protein, 54 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 3 squares (16.7 g)
Calorie denseHigh fiber
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Simply Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
6.2 g
Protein
5% of calories
54 g
Carbs
43% of calories
29 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar50.3g
Saturated fat16.8g84% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619094031 · Data last verified:

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4335619094031

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Common questions

How many calories are in Simply Dark Chocolate?

Simply Dark Chocolate by Lidl has 519 kcal per 100 g. One serving (17 g) is about 87 kcal.

How much protein is in Simply Dark Chocolate?

Simply Dark Chocolate contains 6.2 g of protein per 100 g — about 1 g per 17 g serving.

Is Simply Dark Chocolate high in sugar?

Yes — 50.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Simply Dark Chocolate high in saturated fat?

It has 16.8 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Simply Dark Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Simply Dark Chocolate a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Simply Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (50.3 g), saturated fat (16.8 g); points in favor come from fiber (8.4 g). Overall that places it in band D.

How much Simply Dark Chocolate is 100 calories?

About 19 g of Simply Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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