Царевичен Тортила Чипс - Лют

Царевичен Тортила Чипс - Лют by Metro Chef has 522 kcal per 100 g. One serving (25 g) is about 130 kcal.

Царевичен Тортила Чипс - Лют contains 5.7 g of protein per 100 g — about 1.4 g per 25 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sodium (580 mg). Overall that places it in band D.

About 19 g of Царевичен Тортила Чипс - Лют equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

Per 100 g it has 0.6 g sugar and 33 g fat (2.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.