Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0180339000091 · Data last verified:
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Common questions
How many calories are in Silan Date Syrup?
Silan Date Syrup has 315 kcal per 100 g.
How much protein is in Silan Date Syrup?
Silan Date Syrup contains 2 g of protein per 100 g.
Is Silan Date Syrup high in carbs?
Yes — carbohydrates provide 98% of its calories (80 g per 100 g, of which 70 g is sugar).
Is Silan Date Syrup high in sugar?
Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Silan Date Syrup low in sodium?
Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Silan Date Syrup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (70 g). Overall that places it in band D.
How much Silan Date Syrup is 100 calories?
About 32 g of Silan Date Syrup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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