Other · Nutrition facts

Dattes Naturelles De La Branche Deglet Annour

275 kcal per 100 g, with 7.1 g protein, 207.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 4 dates 40g
High fiber
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Dattes Naturelles De La Branche Deglet AnnourNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
7.1 g
Protein
3% of calories
207.1 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber21.4g76% DV
Sugar157.1g
Saturated fat0g0% DV
Sodium0mg0% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0180339000213 · Data last verified:

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0180339000213

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Common questions

How many calories are in Dattes Naturelles De La Branche Deglet Annour?

Dattes Naturelles De La Branche Deglet Annour by Golden Valley has 275 kcal per 100 g. One serving (40 g) is about 110 kcal.

How much protein is in Dattes Naturelles De La Branche Deglet Annour?

Dattes Naturelles De La Branche Deglet Annour contains 7.1 g of protein per 100 g — about 2.8 g per 40 g serving.

Is Dattes Naturelles De La Branche Deglet Annour high in carbs?

Yes — carbohydrates provide 97% of its calories (207.1 g per 100 g, of which 157.1 g is sugar). It also delivers 21.4 g of fiber.

Is Dattes Naturelles De La Branche Deglet Annour high in sugar?

Yes — 157.1 g of sugar per 100 g, roughly 39 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Dattes Naturelles De La Branche Deglet Annour low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dattes Naturelles De La Branche Deglet Annour a good source of fiber?

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Why does Dattes Naturelles De La Branche Deglet Annour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (157.1 g); points in favor come from fiber (21.4 g). Overall that places it in band C.

How much Dattes Naturelles De La Branche Deglet Annour is 100 calories?

About 36 g of Dattes Naturelles De La Branche Deglet Annour equals 100 kcal.

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