Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00253192 · Data last verified:
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Common questions
How many calories are in Seafood Selection?
Seafood Selection by Sainsbury's has 93 kcal per 100 g.
How much protein is in Seafood Selection?
Seafood Selection contains 19.5 g of protein per 100 g.
Is Seafood Selection a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 85% of its calories. That makes it a good protein source.
Is Seafood Selection keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Seafood Selection have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (417 mg); points in favor come from protein (19.5 g). Overall that places it in band B.
How much Seafood Selection is 100 calories?
About 108 g of Seafood Selection equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Seafood Selection high in sugar or fat?
Per 100 g it has 0 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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