Other · Nutrition facts

Schoko-musli

by DmBio

381 kcal per 100 g, with 11 g protein, 62 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Schoko-musliNutri-Score ACompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
62 g
Carbs
68% of calories
7.8 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar6.5g
Saturated fat2.7g14% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172231063 · Data last verified:

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Barcode

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4058172231063

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Common questions

How many calories are in Schoko-musli?

Schoko-musli by DmBio has 381 kcal per 100 g.

How much protein is in Schoko-musli?

Schoko-musli contains 11 g of protein per 100 g.

Is Schoko-musli a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Schoko-musli low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Schoko-musli a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Schoko-musli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (8.4 g), protein (11 g). Overall that places it in band A.

How much Schoko-musli is 100 calories?

About 26 g of Schoko-musli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko-musli high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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