Meat · Nutrition facts

Schnitzel De Prague

by Lidl

142 kcal per 100 g, with 19 g protein, 6.7 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High protein
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Schnitzel De PragueNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
54% of calories
6.7 g
Carbs
19% of calories
4.3 g
Fat
27% of calories
Macro split
Protein 54%Carbs 19%Fat 27%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.3g
Saturated fat1.6g8% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20474751 · Data last verified:

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Common questions

How many calories are in Schnitzel De Prague?

Schnitzel De Prague by Lidl has 142 kcal per 100 g. One serving (100 g) is about 142 kcal.

How much protein is in Schnitzel De Prague?

Schnitzel De Prague contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Schnitzel De Prague a good source of protein?

Yes — 19 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Schnitzel De Prague low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Why does Schnitzel De Prague have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.

How much Schnitzel De Prague is 100 calories?

About 70 g of Schnitzel De Prague equals 100 kcal.

Is Schnitzel De Prague high in sugar or fat?

Per 100 g it has 0.3 g sugar and 4.3 g fat (1.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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