Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205341003583 · Data last verified:
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Common questions
How many calories are in Cordon Bleu Emmental?
Cordon Bleu Emmental by Delhaize has 166 kcal per 100 g.
How much protein is in Cordon Bleu Emmental?
Cordon Bleu Emmental contains 19 g of protein per 100 g.
Is Cordon Bleu Emmental a good source of protein?
Yes — 19 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Cordon Bleu Emmental low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.
Why does Cordon Bleu Emmental have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.
How much Cordon Bleu Emmental is 100 calories?
About 60 g of Cordon Bleu Emmental equals 100 kcal.
Is Cordon Bleu Emmental high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.4 g fat (2.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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