Other · Nutrition facts

Sandwich Le Fresh Jambon Sup

187 kcal per 100 g, with 10 g protein, 23 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 190g
Good protein
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Sandwich Le Fresh Jambon SupNutri-Score BCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
10 g
Protein
22% of calories
23 g
Carbs
51% of calories
5.5 g
Fat
27% of calories
Macro split
Protein 22%Carbs 51%Fat 27%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.4g
Saturated fat1.6g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242272944256 · Data last verified:

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3242272944256

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Common questions

How many calories are in Sandwich Le Fresh Jambon Sup?

Sandwich Le Fresh Jambon Sup by Sodebo has 187 kcal per 100 g. One serving (190 g) is about 355 kcal.

How much protein is in Sandwich Le Fresh Jambon Sup?

Sandwich Le Fresh Jambon Sup contains 10 g of protein per 100 g — about 19 g per 190 g serving.

Is Sandwich Le Fresh Jambon Sup a good source of protein?

Yes — 10 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Why does Sandwich Le Fresh Jambon Sup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Sandwich Le Fresh Jambon Sup is 100 calories?

About 53 g of Sandwich Le Fresh Jambon Sup equals 100 kcal.

Is Sandwich Le Fresh Jambon Sup high in sugar or fat?

Per 100 g it has 2.4 g sugar and 5.5 g fat (1.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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