Other · Nutrition facts

Wrap Indien

212 kcal per 100 g, with 8.2 g protein, 27 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 220g
Good protein
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Wrap IndienNutri-Score BCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
8.2 g
Protein
16% of calories
27 g
Carbs
54% of calories
6.7 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar7.3g
Saturated fat1.5g8% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242273000258 · Data last verified:

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3242273000258

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Common questions

How many calories are in Wrap Indien?

Wrap Indien by Sodebo has 212 kcal per 100 g. One serving (220 g) is about 466 kcal.

How much protein is in Wrap Indien?

Wrap Indien contains 8.2 g of protein per 100 g — about 18 g per 220 g serving.

Is Wrap Indien high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Wrap Indien a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Wrap Indien have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (4.6 g), protein (8.2 g). Overall that places it in band B.

How much Wrap Indien is 100 calories?

About 47 g of Wrap Indien equals 100 kcal.

Is Wrap Indien high in sugar or fat?

Per 100 g it has 7.3 g sugar and 6.7 g fat (1.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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