Other · Nutrition facts

Saltcity Original

442 kcal per 100 g, with 11 g protein, 51.5 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Saltcity OriginalNutri-Score DCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
51.5 g
Carbs
47% of calories
21.2 g
Fat
43% of calories
Macro split
Protein 10%Carbs 47%Fat 43%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar14g
Saturated fat10.1g50% DV
Cholesterol0mg0% DV
Sodium556mg24% DV
Potassium284mg6% DV
Calcium66.4mg5% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260519490228 · Data last verified:

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Common questions

How many calories are in Saltcity Original?

Saltcity Original by Heyho! has 442 kcal per 100 g.

How much protein is in Saltcity Original?

Saltcity Original contains 11 g of protein per 100 g.

Is Saltcity Original a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Saltcity Original high in saturated fat?

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Saltcity Original high in sodium?

Yes — 556 mg of sodium per 100 g, about 24% of the daily value.

Is Saltcity Original a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Saltcity Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (14 g), saturated fat (10.1 g), sodium (556 mg); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band D.

How much Saltcity Original is 100 calories?

About 23 g of Saltcity Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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