Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260581090739 · Data last verified:
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Common questions
How many calories are in Gekeimtes Nussmüsli Bio?
Gekeimtes Nussmüsli Bio by Wacker has 441 kcal per 100 g.
How much protein is in Gekeimtes Nussmüsli Bio?
Gekeimtes Nussmüsli Bio contains 15 g of protein per 100 g.
Is Gekeimtes Nussmüsli Bio a good source of protein?
Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Gekeimtes Nussmüsli Bio low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Gekeimtes Nussmüsli Bio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gekeimtes Nussmüsli Bio a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Gekeimtes Nussmüsli Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal); points in favor come from fiber (7.3 g), protein (15 g). Overall that places it in band A.
How much Gekeimtes Nussmüsli Bio is 100 calories?
About 23 g of Gekeimtes Nussmüsli Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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