Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257982142052 · Data last verified:
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Common questions
How many calories are in Sablés Céréales Chocolat Lait?
Sablés Céréales Chocolat Lait by Cora has 501 kcal per 100 g. One serving (25 g) is about 125 kcal.
How much protein is in Sablés Céréales Chocolat Lait?
Sablés Céréales Chocolat Lait contains 6.9 g of protein per 100 g — about 1.7 g per 25 g serving.
Is Sablés Céréales Chocolat Lait high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Sablés Céréales Chocolat Lait high in saturated fat?
It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Why does Sablés Céréales Chocolat Lait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (29 g), saturated fat (12.7 g). Overall that places it in band E.
How much Sablés Céréales Chocolat Lait is 100 calories?
About 20 g of Sablés Céréales Chocolat Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablés Céréales Chocolat Lait high in calories?
Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Sablés Céréales Chocolat Lait a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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