Snacks · Nutrition facts

Sésame Noir

554 kcal per 100 g, with 7.2 g protein, 46 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie denseHigh fiber
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Sésame NoirNutri-Score DCompare
Amount

Showing values for 100 g

554 kcal
Calories
28% of a 2000 kcal day
7.2 g
Protein
5% of calories
46 g
Carbs
34% of calories
36 g
Fat
61% of calories
Macro split
Protein 5%Carbs 34%Fat 61%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar42g
Saturated fat19g95% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium146.1mg3% DV
Calcium94.8mg7% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210189486 · Data last verified:

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7622210189486

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Common questions

How many calories are in Sésame Noir?

Sésame Noir by Côte d'Or has 554 kcal per 100 g. One serving (25 g) is about 138 kcal.

How much protein is in Sésame Noir?

Sésame Noir contains 7.2 g of protein per 100 g — about 1.8 g per 25 g serving.

Is Sésame Noir high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Sésame Noir high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Sésame Noir low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sésame Noir a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Sésame Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (42 g), saturated fat (19 g); points in favor come from fiber (8.8 g). Overall that places it in band D.

How much Sésame Noir is 100 calories?

About 18 g of Sésame Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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