Ciocolata Amaruie 65%

Ciocolata Amaruie 65% by Poiana has 558 kcal per 100 g. One serving (100 g) is about 558 kcal.

Ciocolata Amaruie 65% contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (32 g), saturated fat (24 g); points in favor come from fiber (11 g). Overall that places it in band D.

About 18 g of Ciocolata Amaruie 65% equals 100 kcal. It is energy-dense, so small amounts add up quickly.