Other · Nutrition facts

Riz Au Lait De Coco

142 kcal per 100 g, with 1.2 g protein, 14 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Riz Au Lait De CocoNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
1.2 g
Protein
4% of calories
14 g
Carbs
42% of calories
8.2 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar10.9g
Saturated fat7.8g39% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium114.4mg2% DV
Calcium14.2mg1% DV
Iron1.7mg9% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770011009251 · Data last verified:

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3770011009251

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Common questions

How many calories are in Riz Au Lait De Coco?

Riz Au Lait De Coco by MoRice has 142 kcal per 100 g.

How much protein is in Riz Au Lait De Coco?

Riz Au Lait De Coco contains 1.2 g of protein per 100 g.

Is Riz Au Lait De Coco high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Riz Au Lait De Coco low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Riz Au Lait De Coco a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Riz Au Lait De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g), saturated fat (7.8 g); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Riz Au Lait De Coco is 100 calories?

About 70 g of Riz Au Lait De Coco equals 100 kcal.

Is Riz Au Lait De Coco a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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