Other · Nutrition facts

Chou À La Chinoise

144 kcal per 100 g, with 1 g protein, 14.4 g carbs and 8.6 g fat. Full micronutrients and serving info below.

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Chou À La ChinoiseNutri-Score DCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
1 g
Protein
3% of calories
14.4 g
Carbs
41% of calories
8.6 g
Fat
56% of calories
Macro split
Protein 3%Carbs 41%Fat 56%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar12.1g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium612mg27% DV
Potassium175.6mg4% DV
Calcium41.8mg3% DV
Iron0.3mg2% DV
Vitamin C10.8mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002268636003 · Data last verified:

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4002268636003

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Common questions

How many calories are in Chou À La Chinoise?

Chou À La Chinoise by Kühlmann has 144 kcal per 100 g.

How much protein is in Chou À La Chinoise?

Chou À La Chinoise contains 1 g of protein per 100 g.

Is Chou À La Chinoise high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Chou À La Chinoise high in sodium?

Yes — 612 mg of sodium per 100 g, about 27% of the daily value.

Why does Chou À La Chinoise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g), saturated fat (7 g), sodium (612 mg). Overall that places it in band D.

How much Chou À La Chinoise is 100 calories?

About 69 g of Chou À La Chinoise equals 100 kcal.

Is Chou À La Chinoise a good source of vitamin C?

It is a moderate source: 10.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Chou À La Chinoise high in sugar or fat?

Per 100 g it has 12.1 g sugar and 8.6 g fat (7 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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