Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211655209131 · Data last verified:
Compare Regular Ground Beef with another foodLog Regular Ground Beef in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Regular Ground Beef?
Regular Ground Beef by Sobeys has 97 kcal per 100 g. One serving (300 g) is about 291 kcal.
How much protein is in Regular Ground Beef?
Regular Ground Beef contains 5.3 g of protein per 100 g — about 15.9 g per 300 g serving.
Is Regular Ground Beef keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Regular Ground Beef low in sodium?
Yes — just 21.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Regular Ground Beef have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band B.
How much Regular Ground Beef is 100 calories?
About 103 g of Regular Ground Beef equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Regular Ground Beef high in sugar or fat?
Per 100 g it has 0 g sugar and 8.3 g fat (3.3 g saturated). Fat provides 78% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API