Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110413758 · Data last verified:
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Common questions
How many calories are in Ralphs Reduced Fat Milk?
Ralphs Reduced Fat Milk by Kroger, The Kroger Co. has 58 kcal per 100 g.
How much protein is in Ralphs Reduced Fat Milk?
Ralphs Reduced Fat Milk contains 3.8 g of protein per 100 g.
Is Ralphs Reduced Fat Milk low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Ralphs Reduced Fat Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Ralphs Reduced Fat Milk is 100 calories?
About 172 g of Ralphs Reduced Fat Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ralphs Reduced Fat Milk a good source of calcium?
It is a moderate source: 141.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Ralphs Reduced Fat Milk high in sugar or fat?
Per 100 g it has 5.8 g sugar and 2.1 g fat (1.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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