Dairy & Eggs · Nutrition facts

Leche Semidescremada

59 kcal per 100 g, with 4 g protein, 5.9 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Leche SemidescremadaNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
4 g
Protein
27% of calories
5.9 g
Carbs
40% of calories
2.1 g
Fat
33% of calories
Macro split
Protein 27%Carbs 40%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.3g6% DV
Sodium59.1mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0012157231398 · Data last verified:

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Barcode

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0012157231398

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Common questions

How many calories are in Leche Semidescremada?

Leche Semidescremada by Bonlac has 59 kcal per 100 g.

How much protein is in Leche Semidescremada?

Leche Semidescremada contains 4 g of protein per 100 g.

Is Leche Semidescremada low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Leche Semidescremada low in sodium?

Yes — just 59.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Leche Semidescremada have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Leche Semidescremada is 100 calories?

About 169 g of Leche Semidescremada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leche Semidescremada high in sugar or fat?

Per 100 g it has 0 g sugar and 2.1 g fat (1.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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