Other · Nutrition facts

Purée Épinards

50 kcal per 100 g, with 1.4 g protein, 7.4 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Low calorie
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Purée ÉpinardsNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
12% of calories
7.4 g
Carbs
63% of calories
1.3 g
Fat
25% of calories
Macro split
Protein 12%Carbs 63%Fat 25%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.4g
Saturated fat0.2g1% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700817360 · Data last verified:

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3564700817360

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Common questions

How many calories are in Purée Épinards?

Purée Épinards by Marque Repère has 50 kcal per 100 g.

How much protein is in Purée Épinards?

Purée Épinards contains 1.4 g of protein per 100 g.

Is Purée Épinards low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Is Purée Épinards low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Purée Épinards have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Purée Épinards is 100 calories?

About 200 g of Purée Épinards equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Purée Épinards high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Purée Épinards high in sugar or fat?

Per 100 g it has 0.4 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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