Velouté De Légumes Et Croutons Instantané

Velouté De Légumes Et Croutons Instantané by Marque Repère, Régal Soupe has 49 kcal per 100 g. One serving (200 g) is about 98 kcal.

Velouté De Légumes Et Croutons Instantané contains 0.7 g of protein per 100 g — about 1.4 g per 200 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 204 g of Velouté De Légumes Et Croutons Instantané equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Per 100 g it has 1.3 g sugar and 1.9 g fat (0.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.