Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300605157972 · Data last verified:
Compare Protein Variety with another foodLog Protein Variety in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Protein Variety?
Protein Variety by UNCLE TOBYS has 383 kcal per 100 g. One serving (35 g) is about 134 kcal.
How much protein is in Protein Variety?
Protein Variety contains 25.4 g of protein per 100 g — about 8.9 g per 35 g serving.
Is Protein Variety a good source of protein?
Yes — 25.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Protein Variety high in sugar?
Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Protein Variety low in sodium?
Yes — just 34.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Protein Variety a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Protein Variety have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (18.6 g); points in favor come from fiber (5.4 g), protein (25.4 g). Overall that places it in band A.
How much Protein Variety is 100 calories?
About 26 g of Protein Variety equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API