Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100211559 · Data last verified:
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Common questions
How many calories are in Protein Cinnamon French Toast Sticks?
Protein Cinnamon French Toast Sticks by Breakfast Best has 300 kcal per 100 g. One serving (110 g) is about 330 kcal.
How much protein is in Protein Cinnamon French Toast Sticks?
Protein Cinnamon French Toast Sticks contains 10.9 g of protein per 100 g — about 12 g per 110 g serving.
Is Protein Cinnamon French Toast Sticks a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Protein Cinnamon French Toast Sticks a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Protein Cinnamon French Toast Sticks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g); points in favor come from fiber (3.6 g), protein (10.9 g). Overall that places it in band B.
How much Protein Cinnamon French Toast Sticks is 100 calories?
About 33 g of Protein Cinnamon French Toast Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Cinnamon French Toast Sticks a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Protein Cinnamon French Toast Sticks high in sugar or fat?
Per 100 g it has 12.7 g sugar and 14.5 g fat (2.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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