Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260133237322 · Data last verified:
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Common questions
How many calories are in Hafer Wolken Apfel Banane?
Hafer Wolken Apfel Banane by Fruchtbar has 316 kcal per 100 g.
How much protein is in Hafer Wolken Apfel Banane?
Hafer Wolken Apfel Banane contains 7.3 g of protein per 100 g.
Is Hafer Wolken Apfel Banane low in sodium?
Yes — just 7.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Hafer Wolken Apfel Banane a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Hafer Wolken Apfel Banane have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.
How much Hafer Wolken Apfel Banane is 100 calories?
About 32 g of Hafer Wolken Apfel Banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hafer Wolken Apfel Banane a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Hafer Wolken Apfel Banane high in sugar or fat?
Per 100 g it has 4.7 g sugar and 14.6 g fat (1.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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