Foccacia Rosmarin-knoblauch

Foccacia Rosmarin-knoblauch by Dermaris has 309 kcal per 100 g. One serving (220 g) is about 680 kcal.

Foccacia Rosmarin-knoblauch contains 8.1 g of protein per 100 g — about 17.8 g per 220 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 40.5 g of carbs come from starch and fiber rather than sugar.

Yes — 877 mg of sodium per 100 g, about 38% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (877 mg); points in favor come from fiber (3.6 g), protein (8.1 g). Overall that places it in band C.

About 32 g of Foccacia Rosmarin-knoblauch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.8 g sugar and 11.9 g fat (1.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.