Dairy & Eggs · Nutrition facts

President Light 12 Portions

by Lactalis, President

104 kcal per 100 g, with 12 g protein, 5 g carbs and 8 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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President Light 12 PortionsNutri-Score DCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
12 g
Protein
34% of calories
5 g
Carbs
14% of calories
8 g
Fat
52% of calories
Macro split
Protein 34%Carbs 14%Fat 52%

Nutrition facts

per 100 g
Sugar5g
Saturated fat6g30% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228022030233 · Data last verified:

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Barcode

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3228022030233

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Common questions

How many calories are in President Light 12 Portions?

President Light 12 Portions by Lactalis, President has 104 kcal per 100 g.

How much protein is in President Light 12 Portions?

President Light 12 Portions contains 12 g of protein per 100 g.

Is President Light 12 Portions a good source of protein?

Yes — 12 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is President Light 12 Portions keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is President Light 12 Portions high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is President Light 12 Portions high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does President Light 12 Portions have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (880 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much President Light 12 Portions is 100 calories?

About 96 g of President Light 12 Portions equals 100 kcal.

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