Dairy & Eggs · Nutrition facts

Fromage Blanc Au Lait De Chèvre - 4x100g

86 kcal per 100 g, with 5.7 g protein, 2.7 g carbs and 6 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Fromage Blanc Au Lait De Chèvre - 4x100gNutri-Score BCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
5.7 g
Protein
26% of calories
2.7 g
Carbs
12% of calories
6 g
Fat
62% of calories
Macro split
Protein 26%Carbs 12%Fat 62%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.5g
Saturated fat4g20% DV
Cholesterol2.5mg1% DV
Sodium40mg2% DV
Potassium156.8mg3% DV
Calcium122.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256221870091 · Data last verified:

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3256221870091

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Common questions

How many calories are in Fromage Blanc Au Lait De Chèvre - 4x100g?

Fromage Blanc Au Lait De Chèvre - 4x100g by U has 86 kcal per 100 g.

How much protein is in Fromage Blanc Au Lait De Chèvre - 4x100g?

Fromage Blanc Au Lait De Chèvre - 4x100g contains 5.7 g of protein per 100 g.

Is Fromage Blanc Au Lait De Chèvre - 4x100g keto-friendly?

With 2.7 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Blanc Au Lait De Chèvre - 4x100g low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fromage Blanc Au Lait De Chèvre - 4x100g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band B.

How much Fromage Blanc Au Lait De Chèvre - 4x100g is 100 calories?

About 116 g of Fromage Blanc Au Lait De Chèvre - 4x100g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fromage Blanc Au Lait De Chèvre - 4x100g a good source of calcium?

It is a moderate source: 122.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Fromage Blanc Au Lait De Chèvre - 4x100g high in sugar or fat?

Per 100 g it has 2.5 g sugar and 6 g fat (4 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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