Meat · Nutrition facts

Poulet À L'orientale Semoule Aux Légumes Sauce Blanche

156 kcal per 100 g, with 5.9 g protein, 17 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 340 g
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Poulet À L'orientale Semoule Aux Légumes Sauce BlancheNutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
5.9 g
Protein
15% of calories
17 g
Carbs
44% of calories
6.9 g
Fat
41% of calories
Macro split
Protein 15%Carbs 44%Fat 41%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.7g
Saturated fat1.3g6% DV
Cholesterol26.4mg9% DV
Sodium272mg12% DV
Potassium169.2mg4% DV
Calcium18mg1% DV
Iron0.4mg2% DV
Vitamin C8.2mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740032141 · Data last verified:

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3302740032141

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Common questions

How many calories are in Poulet À L'orientale Semoule Aux Légumes Sauce Blanche?

Poulet À L'orientale Semoule Aux Légumes Sauce Blanche by Fleury Michon has 156 kcal per 100 g. One serving (340 g) is about 530 kcal.

How much protein is in Poulet À L'orientale Semoule Aux Légumes Sauce Blanche?

Poulet À L'orientale Semoule Aux Légumes Sauce Blanche contains 5.9 g of protein per 100 g — about 20.1 g per 340 g serving.

Why does Poulet À L'orientale Semoule Aux Légumes Sauce Blanche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Poulet À L'orientale Semoule Aux Légumes Sauce Blanche is 100 calories?

About 64 g of Poulet À L'orientale Semoule Aux Légumes Sauce Blanche equals 100 kcal.

Is Poulet À L'orientale Semoule Aux Légumes Sauce Blanche a good source of vitamin C?

It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Poulet À L'orientale Semoule Aux Légumes Sauce Blanche high in sugar or fat?

Per 100 g it has 3.7 g sugar and 6.9 g fat (1.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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