Meat · Nutrition facts

Pork Ribs

269 kcal per 100 g, with 16.5 g protein, 0 g carbs and 22.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pork RibsNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
16.5 g
Protein
25% of calories
0 g
Carbs
0% of calories
22.5 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12.6g63% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545653012 · Data last verified:

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5057545653012

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Common questions

How many calories are in Pork Ribs?

Pork Ribs by Tesco has 269 kcal per 100 g.

How much protein is in Pork Ribs?

Pork Ribs contains 16.5 g of protein per 100 g.

Is Pork Ribs a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Pork Ribs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pork Ribs high in saturated fat?

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Is Pork Ribs low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pork Ribs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.6 g); points in favor come from protein (16.5 g). Overall that places it in band C.

How much Pork Ribs is 100 calories?

About 37 g of Pork Ribs equals 100 kcal.

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