Beverages · Nutrition facts

Pork And Green Onion Steamed

277 kcal per 100 g, with 7.7 g protein, 35.4 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 1 bun (65 g)
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Pork And Green Onion SteamedNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
7.7 g
Protein
11% of calories
35.4 g
Carbs
53% of calories
10.8 g
Fat
36% of calories
Macro split
Protein 11%Carbs 53%Fat 36%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.1g
Saturated fat3.1g16% DV
Trans fat0g
Cholesterol15.4mg5% DV
Sodium323.1mg14% DV
Potassium106.2mg2% DV
Calcium81.5mg6% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072869600042 · Data last verified:

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0072869600042

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Common questions

How many calories are in Pork And Green Onion Steamed?

Pork And Green Onion Steamed by Wei-Chuan has 277 kcal per 100 g. One serving (65 g) is about 180 kcal.

How much protein is in Pork And Green Onion Steamed?

Pork And Green Onion Steamed contains 7.7 g of protein per 100 g — about 5 g per 65 g serving.

Why does Pork And Green Onion Steamed have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band C.

How much Pork And Green Onion Steamed is 100 calories?

About 36 g of Pork And Green Onion Steamed equals 100 kcal.

Is Pork And Green Onion Steamed a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pork And Green Onion Steamed high in sugar or fat?

Per 100 g it has 3.1 g sugar and 10.8 g fat (3.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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