Beverages · Nutrition facts

Golden Latte 1.0

303 kcal per 100 g, with 7 g protein, 45 g carbs and 15 g fat. Full micronutrients and serving info below.

High fiber
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Golden Latte 1.0Nutri-Score CCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
7 g
Protein
8% of calories
45 g
Carbs
52% of calories
15 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar19g
Saturated fat7g35% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701185702884 · Data last verified:

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Barcode

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3701185702884

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Common questions

How many calories are in Golden Latte 1.0?

Golden Latte 1.0 has 303 kcal per 100 g.

How much protein is in Golden Latte 1.0?

Golden Latte 1.0 contains 7 g of protein per 100 g.

Is Golden Latte 1.0 high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Golden Latte 1.0 high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Golden Latte 1.0 low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Golden Latte 1.0 a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Golden Latte 1.0 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (7 g); points in favor come from fiber (19 g). Overall that places it in band C.

How much Golden Latte 1.0 is 100 calories?

About 33 g of Golden Latte 1.0 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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