Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8680569000073 · Data last verified:
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Common questions
How many calories are in Pois Chiches Grillé?
Pois Chiches Grillé by Kerem has 332 kcal per 100 g.
How much protein is in Pois Chiches Grillé?
Pois Chiches Grillé contains 20.4 g of protein per 100 g.
Is Pois Chiches Grillé a good source of protein?
Yes — 20.4 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Pois Chiches Grillé high in sodium?
Yes — 588 mg of sodium per 100 g, about 26% of the daily value.
Is Pois Chiches Grillé a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pois Chiches Grillé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (588 mg); points in favor come from fiber (5.4 g), protein (20.4 g). Overall that places it in band B.
How much Pois Chiches Grillé is 100 calories?
About 30 g of Pois Chiches Grillé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Chiches Grillé high in sugar or fat?
Per 100 g it has 3.4 g sugar and 6 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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