Pois Chiches - 1/2

Pois Chiches - 1/2 by Saint eloi has 127 kcal per 100 g. One serving (132 g) is about 168 kcal.

Pois Chiches - 1/2 contains 7.2 g of protein per 100 g — about 9.5 g per 132 g serving.

Yes — only 0.3 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g). Overall that places it in band A.

About 79 g of Pois Chiches - 1/2 equals 100 kcal.

Per 100 g it has 0.3 g sugar and 2.8 g fat (0.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.