Other · Nutrition facts

Couscous Poulet Merguez 300g

130 kcal per 100 g, with 8.2 g protein, 15 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Couscous Poulet Merguez 300gNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
8.2 g
Protein
26% of calories
15 g
Carbs
47% of calories
3.9 g
Fat
27% of calories
Macro split
Protein 26%Carbs 47%Fat 27%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.4g
Saturated fat1.5g8% DV
Cholesterol28.1mg9% DV
Sodium288mg13% DV
Potassium132.9mg3% DV
Calcium13.3mg1% DV
Iron0.3mg2% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229267176 · Data last verified:

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3256229267176

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Common questions

How many calories are in Couscous Poulet Merguez 300g?

Couscous Poulet Merguez 300g by U has 130 kcal per 100 g.

How much protein is in Couscous Poulet Merguez 300g?

Couscous Poulet Merguez 300g contains 8.2 g of protein per 100 g.

Is Couscous Poulet Merguez 300g low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Couscous Poulet Merguez 300g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

How much Couscous Poulet Merguez 300g is 100 calories?

About 77 g of Couscous Poulet Merguez 300g equals 100 kcal.

Is Couscous Poulet Merguez 300g high in sugar or fat?

Per 100 g it has 1.4 g sugar and 3.9 g fat (1.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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