Pesto Basilicum Pijnboompitten Parmezaan

Pesto Basilicum Pijnboompitten Parmezaan by Boni, Boni Selection, Colruyt has 401 kcal per 100 g.

Pesto Basilicum Pijnboompitten Parmezaan contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (6.9 g), sodium (600 mg); points in favor come from fiber (3.2 g), protein (12 g). Overall that places it in band C.